Raisins are also an excellent source of dietary fiber, says Martin. Over 90% of women and 97% of men don’t meet the daily ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

Wondering what to eat after fasting? A dietitian shares the best foods to break your fast and whether intermittent fasting ...

Below you’ll find seven healthier soda options that registered dietitians around the country drink themselves and ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

A scam call reportedly directs the person to to verify their identity, or it says their Supplemental Nutrition Assistance ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...