From protein powders to vitamins, it can be overwhelming finding the right supplements for your health. Boston 25 News Anchor ...

A Penn State study reveals that daily consumption of prunes improves muscle mass and bone density in people over the age of 45.

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

If you scroll long enough on TikTok, you might come across a creator delivering a compelling case for why you need to buy the latest dietary supplement they're selling. The problem? Most of the ...

Fortunately, certain dietary supplements can help get things moving ... While not a supplement per se, the old prune juice remedy really is a smart move for getting regular again.

Prunes (dried plums ... You can also get your fiber through fiber supplements. Foods that are high in fiber can help with constipation. Some good high-fiber food options include beans (black ...