Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Chilean prunes, a naturally sweet and nutrient-dense dried fruit, are gaining recognition for their significant benefits in ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

PureLean Fiber is a powdered supplement that provides at least 6 g of dietary fiber per serving, including a blend of soluble and insoluble fibers derived from foods such as: flaxseed prune fiber ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...

The leaves may be yellowing due to a lack of water. Water your plant early in the day and, at the end of the day, stick your ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

One 1/4-cup serving of prunes (40 grams, or about 5 prunes) contains 2.8 grams of dietary fiber. Dietary Guidelines, a partnership of the U.S. Department of Health and Human Services and the U.S ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. The three most common of these performance enhancing substances (PES ...

Apr. 14, 2025 — New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium ... Lactic Acid ...