The lazy keto diet is a simpler version of the keto diet—and in this, you do not have to count any calories, only keep track ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

Ultra-processed food has become public enemy number one, and plant-based meat has been caught in the crossfire. Here's ...

Pullet growth during the rearing period – the first 17 to 18 weeks of age – is crucial for ensuring laying hens to reach their full potential during the production period (earlier peak of lay and ...

Prostate health is an important aspect of men’s wellness, yet it is often overlooked. As men age, the risk for ...

Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

GLP-1 weight loss drugs, such as Wegovy and Zepbound, have helped millions of people shed weight and curb food cravings. But they create additional health problems, Kessler says, and there's not ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent after menopause.

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

Coventry University researchers have discovered that resveratrol, a natural antioxidant, may help combat muscle weakness ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

The ways ultra-processed foods harm our health aren't just about calories or individual nutrients like salt, sugar and fat, ...