Women who follow the Mediterranean diet have a nearly 25% lower chance of heart disease and early death, according to a new analysis. Research from a team at the University of Sydney published in ...

This becomes particularly relevant for young women who are trying to lose weight or following restrictive, trendy diets that ignore balanced nutrient intake. The Power of Zinc and Selenium ...

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A Mediterranean diet could lower the risk of heart disease in women by 24 percent, new research says. It’s the first such analysis of the possible link between a Mediterranean-type diet and ...

In a long-running Harvard study published in JAMA Network Open, women who adhered to the heart-healthy, plant-focused diet were found to have a 23% lower risk of death from any cause. The ...

Women may need a more nutrient-rich diet to support a positive emotional well-being, according to new research. Women may need a more nutrient-rich diet to support a positive emotional well-being ...

Experts have long extolled the benefits of the Mediterranean diet and a new study adds to that evidence, finding it cuts the odds for an early death in women by 23%. "For women who want to live ...

Women who are on a Mediterranean diet live significantly longer, according to a new study. The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil ...

Following a Mediterranean diet may help reduce the risk of heart disease in women, a new study suggests. Researchers found the diet was associated with a 24% lower risk of cardiovascular disease ...