From herbivores to fierce predators, discover the truth about what piranhas eat and how their diet varies by species.

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Best omega-3 supplements to introduce into your diet, according to experts - These supplements have the power to improve ...

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or ...

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

Dr Anuj Chawla, Director, Orthopedics-Foot and Ankle, C.K. Birla Hospital, Gurugram, shares essential advice for bone health ...

A new study from the University of Miami Rosenstiel School of Marine, Atmospheric, and Earth Science finds that juvenile ...

A new study has found that following a low-calorie diet could increase the risk of developing symptoms of depression. The ...

It’s crayfish season in Louisiana, but the Pacific Northwest is receiving all the crayfish spotlight. Researchers recently ...

When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...