Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be worth swapping completely, like soda. Just a single can contains more added ...

Here's what to know—and what the study found about specific artificial sweeteners. Reviewed by Dietitian Annie Nguyen, M.A., ...

Sipping some iced tea in the summertime is refreshing, and if you don't have time to make it yourself, consider one of these ...

This study is important because it is consistent with purely U.S. study findings that soda drinking can increase diabetes by 25 percent. Interestingly, diet soda drinkers weren’t exempt from the risks ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Purdue professor reviewed studies on whether diet soft drinks increases likelihood of overeating Some studies that were reviewed suggest diet soda may be ... support the use of low- and no-calorie ...

Unlike regular or diet sodas, prebiotic drinks typically contain ... may cause a similar response in the body. “The routine use of artificial or alternative sweeteners for children, especially ...

Unlike regular or diet sodas, prebiotic drinks typically contain less sugar and ... instead of sugar may cause a similar response in the body. “The routine use of artificial or alternative sweeteners ...