This smoothie will roughly give you 272 calories. For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters . Follow Us On Social Media ...

Protein Smoothie A perfect blend of carbs and protein, a protein smoothie is one of the best ways to feel satiated in the morning. It contains 30 grams of protein in a single serving.

There is nothing quite like the smell of freshly baked goods to ruin a diet. To keep your health goals in sight, here are seven desserts under 300 calories.

Here are some beautiful breakfast bowl ideas under 300 calories that you can have for breakfast. ... Under 300-calorie breakfast bowl recipes. ... Blend to form a smoothie and take it out in a bowl.