Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is suggested to evenly distribute your daily calorie intake in different ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

Whether you’re in the mood for sweet or savory, these cottage cheese breakfast recipes are filling, satisfying, and delicious.

“What are some healthy 15-minute recipes under 300 calories?” This is perfect for busy people looking to prepare quick meals without compromising on health or calorie count.

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, from toor dal to oats and ragi.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

MIRA Reports Up to 30% Weight Loss and Reversal of High-Calorie and Nicotine Cravings in an Animal Model of Obesity and Craving Using SKNY-1, a Drug Candidate Under Definitive Agreement for ...

Salmon is already an easy summer staple, but this 10-minute method leaves almost no mess behind.