Pour into a glass and serve. You can garnish the smoothie with sliced almonds for added taste. This smoothie will give you about 248 calories. Also Read: High-protein dinner recipes under 200 calories ...

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There is nothing quite like the smell of freshly baked goods to ruin a diet. To keep your health goals in sight, here are seven desserts under 300 calories.

My delicious breakfast smoothie isn’t quite as healthy as its green cousin, but it still packs a powerful nutrition punch for a tiny calorie outlay — and the rich and creamy consistency can ...

For breakfast, each option contains no more than 300 calories, incorporates health-boosting produce and follows a “10/4” winning combination, meaning these meals consist of at least 10 grams ...

Consuming high-calorie breakfast could be the reason you're not losing weight. So here are high-protein breakfast options under 300 calories that you can eat guilt-free.