Mounjaro, originally designed for type 2 diabetes, is now being used off-label for weight loss—especially among women over 30 ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant. Consuming a high-fat diet can ...

A study published in the journal Diabetes, Obesity and Metabolism found that when overweight men and women were put on an eight-week diet plan, men lost 16 per cent more weight than the women.

GLASGOW, United Kingdom, April 15, 2025 (GLOBE NEWSWIRE) -- For some men, gaining weight ... thousands of calories to their diet, ensuring their body has the energy and nutrients required for muscle ...

A well-rounded diet ... for gaining muscle. Other foods, like complex carbohydrates and healthy fats, also play essential roles in muscle health. Foods To Include A muscle-building diet plan ...

Indeed, research comparing gender differences in food preferences has found that, compared to women, men ... with weight gain. That’s why avoiding these foods is often part of a diet plan ...

There are many reasons you may start a weight loss plan. According to ... Research shows that diet has significantly more impact on weight loss or gain than exercise, but both are important.