It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

Bloating, a common digestive issue, stems from gas, poor digestion, or food intolerances. Ginger, peppermint, and pineapple ...

Dietician Boris Kazakov says, “Maintaining a healthy gut is important as a means of helping reduce the risk of a range of ...

Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...

Aloe vera is one of the most versatile plants we know, and is famous for its health benefits and soothing properties ...

As announced in a press release, California-based brand Pressed Juicery will exclusively launch its Functional Wellness ...

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

Staying hydrated is important for your overall health, and including hydrating fruits in your daily diet can help you with the same ...

Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Maintaining strong bones isn’t just about drinking milk—it involves a variety of nutrients and food choices that support bone ...