Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn if juicing ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Some diets offer recipes and suggestions for smoothies ... This depends on the diet, of course. Raw diets and juice diets can help you get more vitamins and minerals from fruits and vegetables.

Since then, I've tried various recipes and ... into my Mediterranean diet, I combine precooked and shredded smoked mackerel, light cream cheese, and a squeeze of lemon juice.