Juicing fruits and vegetables together is not an uncommon practice, but still recommended to be avoided by experts all around ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

Rapper Honey Singh recently underwent a dramatic physical transformation, shedding 18 kilos in just one month under the guidance of Mr Asia 2022, Arun Kumar. His weight loss plan involved a strict ...

If you’re looking to improve your blood pressure, this Mediterranean diet meal plan can help. Reviewed by Dietitian Jessica ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just ...

Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily ... If you’re thirsty, drink water before reaching for soda or juice. Aim for at least 30 minutes ...

His diet plan included: Morning meal: The green juice, followed by blended vegetables or their pulp for fiber and nutrition. Lunch: Boiled chicken with rice to maintain protein and carb balance.

Meanwhile, juice cleanses became the ultimate “detox ... Fibre has also been a recurring theme, from the F-plan diet of the 1980s to today’s focus on gut health. Conrad Astley, of the ...

Focus on a plan you can live with for life ... you should avoid eating grapefruit or drinking its juice. Don’t bother with this diet. Such a limited variety of foods in small portions is ...