Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Shweta Tiwari has always been praised for her acting abilities, beauty, and captivating attitude. She lost weight with small ...

Strictly Come Dancing head judge Shirley Ballas has shared her thoughts on dieting while speaking on a podcast, revealing ...

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

For too long, the diet industry hasn’t given normal British blokes the time of day. SHED stands out by being inspired by regular men like you and designed specifically for your needs. Their launch ...

Store-bought pesto, plus additional fresh basil leaves, lemon juice and ... our Mediterranean diet parameters. I wish you all a great week, and I hope you enjoy this dinner plan.

The Strictly Come Dancing head judge has opened up about her eating habits and the diet she follows to stay slim ...

You’re told that you should be in constant pursuit of your own shrinkage. And unfortunately, many of us will buy into these ...

THE Loose Women ladies are the stars of daytime TV and are known for their candid conversations. But many of the iconic ...