What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...

How much sugar is too much sugar? Here are are few signs and symptoms that may indicate that your body is consuming unhealthy ...

These Chocolate Chip Zucchini Muffins are a staple in my household. Not only are they deliciously moist, but they also sneak ...

Alia Bhatt recently revealed being high on ADHD spectrum. If you are also someone who has such symptoms or know somebody, check out some of the tips that can help you deal with it.

For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly ...

One way to get more proteins in your daily diet is via protein supplements ... baking powder and baking soda, sugar, and salt ...

You’re eating the wrong thing for breakfast Eating a sugary breakfast – whether that’s sugary cereal, pastries or snack bars – may be a sign your diet is high in calories ... with tonic or soda.

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they ... ice cream, puddings, and chocolate. Avoid caffeine, sugary drinks, sodas, and acidic ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...