Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

Kiara Advani and Siddharth Malhotra welcome their first child today. The Bollywood couple welcomes their first child today.

Experts clarify that no nutrient is inherently a villain. To lose weight, focus on moderation rather than eliminating carbs ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

Janis Luize Rocha Leites, 30, was struggling with small red dots on her skin, a lack of energy and her hair was falling out ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is ...

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.