Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Fish and prawns: Save your gut from food poisoning by avoiding food items like fish and prawns. During the monsoon season, ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

Sample Diet Chart To Manage Blood Sugar Levels. Here's a sample daily meal plan (diet chart) for people with diabetes, as shared by dietician Raj. While this plan offers a general guideline, ...

A doctor should be consulted before beginning any diet plan. Because the Switch-On Diet limits caffeine intake, participants may notice withdrawal symptoms such as headaches, fatigue and irritability.

A high-protein diet is a popular eating plan that emphasizes increasing your consumption of protein-rich foods while limiting carbohydrates and fat. Widely adopted in the fitness industry and by ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...