Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can eat to get your calcium fix.

You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Excessive stooling can drain your body of energy, water, and essential nutrients. See tips to regain strength after: ...

Recent reports have revealed that adulterated jaggery containing harmful chemicals like washing soda and metanil yellow is ...

Early colon cancer symptoms, like bloating and abdominal pain, can mimic symptoms of celiac disease, IBS, and gluten ...

Following specific actions and habits, such as walking after meals, drinking water properly, and stress management, can ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Could a ketogenic diet help you lose weight and ditch diabetes ... without documented adverse effects such as nausea and diarrhea. Following KD can initially lead to rapid weight loss, up to ...

Los Aztecas Mexican Grill, 1540 E. 61st St. North in Wichita — One violation on March 3 during a follow-up inspection. The ...

Fatty pancreas disease, characterized by intra-pancreatic fat deposition, is more prevalent than diabetes, pancreatitis, and ...