Sugary drinks pose a significant diabetes risk, especially for women, due to rapid blood sugar spikes and insulin resistance.

A study published in the journal Molecules found that polysaccharides extracted from guava leaves can significantly reduce fasting blood sugar, total cholesterol, and triglyceride levels in diabetics.

Blue tea or butterfly pea tea is an herbal infusion that has immense health benefits. According to experts, this ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Some mornings feel rushed. Some feel heavy. But there’s something unusually calming about beginning the day with a soft-hued ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

Green tea has several potential benefits for people with type 2 diabetes, including improving blood sugar regulation, supporting weight management, and offering cardiovascular and anti ...

Gurmar, or Gymnema sylvestre, a plant that grows in tropical areas in India, is super effective in managing diabetes—both type 1 and 2. It is packed with antioxidant and anti-inflammatory properties, ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Supplements like cinnamon, chromium, vitamin B1 (benfotiamine form), alpha-lipoic acid, bitter melon, green tea, resveratrol, and magnesium may be beneficial for those living with diabetes.

Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in ...