"Unfortunately, the highs and lows of living with diabetes since I've been 6 years old occasionally just kick my butt," said ...

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...

That soda or energy drink in your hand might be doing more than quenching your thirst—it could be fuelling a global health crisis. That’s why, on Thursday, July 3, the World Health Organization (WHO) ...

Here, we dive into the potential pros and cons of kombucha for weight loss, plus how to pick the right bottle. 3 Potential Weight Loss Benefits of Kombucha. While kombucha isn’t ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

If you have a fig tree in your garden, this is a perfect time of the year to put them to good use. Fig leaf tea, made from ...

It seems fair to say this government, turning one year old this week, has not yet achieved a reputation for speedy resolution ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Milk thistle, known in India as well, has a history of medicinal use. It supports liver health and acts as a strong antioxidant. Research indicates it ...

Matcha green tea is more than just a trendy drink—its packed with surprising health benefits you might not know about. From ...