A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...

Falsa, a berry-like fruit native to India, is gaining recognition for its health benefits. Rich in vitamin C and antioxidants ...

Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

I want to go on a vegetarian diet. Kindly let me know if this is good for me. Jemila (by SMS) Yes, a vegetarian diet can be ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

Eating one to two small segments of durian a day can offer nutritional benefits without causing a rapid spike in blood sugar ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

President Trump says Coca-Cola will swap out high-fructose corn syrup with cane sugar. Here’s what research says about its ...