One of the key reasons guava is recommended for diabetics is its low glycemic index (GI). Foods with a low GI release sugar ...

New research suggests that eating two cups of fresh mango daily could help improve insulin sensitivity in overweight or obese ...

Think all drinks are the same if they have mostly water content? Think again. The new recommendations that health experts says are vital to the nation's health.

Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

Magnesium is an essential mineral for the human body, playing a key role in vital functions like blood pressure regulation ...

The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten ...

Tips for chronic disease patients to ensure healthy iftar, suhoor and proper medication Doctors in the UAE share fasting tips for patients suffering from chronic diseases. Dubai: Ramadan is a time of ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation.

They keep salad dressing from separating, ice cream from dripping and muffins from hardening. Emulsifiers, used to improve ...

Butter enthusiasts face a 15% higher risk of early death compared to those who used it sparingly, according to a study out of ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.