I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

Discover 5 fruits that seniors should limit or avoid to protect leg health and circulation. These natural foods may contribute to mobility issues.

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

According to a survey conducted by seven advocacy groups in February and March, marketing campaigns overwhelmingly promoted ...

Kiwifruit has above-average fiber, making it a good choice for constipation and slow bowels. Find out what else makes ...

If you or someone you love has been diagnosed with pre-diabetes, you’re not alone, and there is help. A free class in Southern Nevada is empowering people with the knowledge and tools to take ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Along with alcohol and stimulants, certain commonly consumed fruits, including mangoes and durians, can strain liver health and increase the risk of liver damage when eaten in excess.

Can thyroid problems cause weight gain? Learn how hypothyroidism slows metabolism, how thyroid hormones affect weight, and ...

"The trust issues are quite far-reaching" and impact public perception towards health-based changes across the U.S., a health professor told Newsweek.

There's no doubt that drinking sufficient amounts of water every day is important, but a recently published study has now ...