News

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...
A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.
Here are the worst health offenders in the American fast-food arena.
Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...
Fasting during sawan can be beneficial for metabolic health But people with diabetes and women should be extra cautious as they have nutritional vulnerabilities ...
Fatty fish like salmon and sardines are underrated anti-inflammatory foods that support overall health. Rich in omega-3s like ...
Discover what happens to your body when you skip meals vs. follow intermittent fasting. Learn the health risks, benefits, and ...
Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...
A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...
Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.
Some people miss meals because of a hectic lifestyle, while others do it deliberately to lose weight or enhance their health, ...
In today's fast-paced world, reaching for a pie, sausage roll or sipping a chilled fizzy drink may feel like a convenient treat. But when these habits become part of our everyday diets, they quietly ...