A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

Here are the worst health offenders in the American fast-food arena.

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Fasting during sawan can be beneficial for metabolic health But people with diabetes and women should be extra cautious as they have nutritional vulnerabilities ...

A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

Have you ever considered how important pickles and ferments are to your everyday life? Nick Rennison discovers quite how ...

The Zuckerberg College of Health Sciences, Department of Public Health, invites you to attend a doctoral dissertation defense by Kaylea Flangan, MPH, RD on “Ultra-Processed Food Consumption, Cognitive ...

After interviewing dozens of people on weight loss drugs like Zepbound and Ozempic, my view of GLP-1s has completely changed ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Increase in the prevalence of diseases associated with obesity such as diabetes, cardiovascular illnesses, rise awareness about health & fitness among consumers WILMINGTON, DE, UNITED STATES, July 17, ...

As for why cortisol varies throughout the day: "Cortisol is very important in helping a person transition from sleep to wakefulness," Zalzala explained. "This triggers a 'morning cortisol surge' -- a ...