Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...

Brunch salad recipes toss spinach with oranges, pair tomatoes with corn or peaches, and put eggs and bacon right in bowls of ...

Reducing your sugar intake and increasing your vitamin D, omega-3 and B vitamins in your diet could cut your risk of dementia ...

Broccoli contains fiber and a nutrient called sulforaphane, which may help keep your blood sugar levels stable.Growing up, ...

Our readers love breakfast casseroles, and this easy, make-ahead recipe was the most-saved one in the month of May.

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...

At Penn State, researchers discovered that metformin, a drug usually prescribed for type 2 diabetes and polycystic ovary syndrome (PCOS) in humans, can actually help chickens lay more eggs.

Eggs, bacon and cheese — you really can’t go wrong. I’m not sure when exactly my love affair with the breakfast sandwich began, but I think it’s fair to say my taste has evolved a bit from ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...