Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

1 piece: 223 calories, 6g fat (3g saturated fat), 42mg cholesterol, 353mg sodium, 16g carbohydrate (2g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Try one of our breakfast casseroles that are packed with your favorite classic breakfast foods like potatoes, eggs, sausage and even French toast. Recipes like our Spinach & Feta English Muffin ...

In our opinion, some of the best Saturday mornings were those spent at Grandma's house with the smell of her cooking coming ...

Continuous glucose monitoring can 'empower' the diabetic and non-diabetic alike, experts say Amanda Sullender, The Spokesman-Review, Spokane, Wash. Thu, January 30, 2025 at 4:59 AM UTC ...

Monitoring of the body’s blood sugar is essential to the treatment of diabetes. But getting effective glucose readings has long been a challenge, according to UW Medicines Diabetes Institute ...

Chicken makes for an excellent addition to a diabetes diet, as it is light, unlike red meats. If you wish to incorporate it into your meals, here are some delicious recipes to try. This salad features ...