Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

Having diabetes doesn’t mean you need to deny yourself ... Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady and your glucose ...

Chicken makes for an excellent addition to a diabetes diet, as it is light, unlike red meats. If you wish to incorporate it into your meals, here are some delicious recipes to try. This salad features ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Research in the review suggests that oats also offer benefits for gut health as well as various health conditions, including celiac disease and type 2 diabetes. Eggs are a popular breakfast food.