Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow ...

Dhanwantaram, Mahanarayana tailam, Murivenna, or warm sesame oil, are wonderful for this. Massage your hands after you have applied warm sesame oil to the whole body to calm vata dosha.

A 76-year-old-retired policeman, Damodharan, who recently visited me for the treatment of his aching knee, owes his otherwise good physical health to the simple ...

According to Dr Bhavsar, an ‘aggravated vata’ is responsible for ‘pain in any part of the body.’Hence, she recommended reducing excess vata in your “body and mind” by avoiding overthinking and stress.

In the pandemic, many people have had to make an abrupt shift from an office setting to working from their bedrooms. While some were lucky enough to have an ergonomic work from home (WFH) space, ...

4 Ayurvedic Tips to Provide Instant Relief to Backache. Picture Credits: Unsplash. With the Covid-19 pandemic, everything is now digital. From schools to offices to shopping, people prefer doing ...

You can also use ayurvedic oils like Mahanarayan oil, Ashwagandha oil, and Dhanwantaram oil. top videos View all. Swipe Left For Next Video. View all. Bhavsar mentioned that if the back pain is due to ...

Ayurvedic oils can bring you some much-needed relief from chronic backache. Try these to reduce the pain, suggests an expert. Chronic backache, once associated with the elderly, has now become a ...

A few other herbs and formulations like gokshura, maharasnadi kwath, panchsakar churna, rasnapanchakam kwath, and dhanwantaram kwath, are also used in Ayurveda for back pain. ...

2. Dhanwantharam oil: It eliminates toxins from the body and improves blood circulation, while also removing numbness in the back muscles.. 3. Ashwagandha oil: It provides nourishment to the entire ...