New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.

Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

Now that it’s National Chocolate Month, it’s a good time for everyone to make sure their relationship with chocolate is ...

Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...