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COMMENT: As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not ...

Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

there’s something truly beautiful about seeing science-based evidence proving that indulging in one of life’s greatest small pleasures could mean you end up outliving a detox queen who’s ...

Broccoli is a treasure trove of vitamins and minerals. Just one serving delivers a healthy dose of vitamin C, vitamin K, ...

The cold pressed juices market in us size is estimated to grow by USD 243 million from 2025 to 2029, according to ...

The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.