In most traditional households, green papaya is a summer staple, which is loved for its unique taste, texture and cool ...

The sweltering summer days have now transformed into hot and humid days, creating a breeding ground for bacteria, viruses and ...

Looking to cleanse your system without harsh diets or pills? Nature has your back! These tropical fruits are not only juicy ...

According to the Times of India, factors like processed foods, stress, and pollution can overwhelm the body’s natural detox systems, particularly vital organs such as the liver and kidneys.These ...

Diet & Detox. 7 Summer Fruits To Boost Immunity As COVID Cases ... One small papaya contains 100% of the daily recommended amount of Vitamin C. Papayas also contain a digestive enzyme called ...

Several traditional systems, including Ayurveda, recommend raw papaya or its juice for mild liver detox. 5 / 19. Cranberries. They do more than just soothe infections.

Certain fruits contain antioxidants, fibre, and natural enzymes that help the liver and kidneys flush out toxins, support digestion, and improve overall organ health.

Dice green papaya and mix with spices, herbs, and a bit of lemon for a zesty side dish with meals. ... Include in Detox Juices. Blend papaya with cucumber, mint, and lemon for a cooling detox drink ...

6. PAPAYA GINGER DIGESTIVE SMOOTHIE. Why it works: Excellent for bloating and gut health—papaya contains natural enzymes. Ingredients: 1 cup ripe papaya, a small piece of fresh ginger, cup curd, cup ...

Low Glycemic Index (GI): Raw papaya has a low GI, meaning it doesn’t spike blood sugar quickly. Supports liver health: Dr Panda said that raw papaya is traditionally used in Ayurveda for liver detox ...

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