I've tried a good portion of them. I was an early adopter of ProLon before it was the lockdown wellness plan of choice. I'm ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...

A one-week sugar detox reveals dramatic improvements in energy stability, hunger regulation, and metabolic efficiency.

Fasting is an age-old practice to detox the body, but can you consume ... Masaba shared “the finale” or dinner meal of her recovery plan on Instagram Stories.

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

the word ‘detox’ sounds like a positive, healthy action to take. However, when it comes to food detoxes, do they have health benefits? We spoke to Nutritionist, Rhiannon Lambert and Nutrition ...

It hydrates and helps flush out toxins. Do not use harsh soaps on your face to remove Holi colours. Clean gently and use face oil or moisturisers. Click below for healthy detox drink recipes.

As the weather warms up, lighter, nutrient-dense foods become more appealing, helping the body detox and reset after months of heavier meals. A diet rich in fresh fruits, fibre, and hydrating drinks ...