Increase protein intake: Avoid junk food and sugary soft drinks at all costs. Switch to protein-rich diet as it will keep you ...

Detox water is known for its body-detoxifying properties. Scroll down to learn detox water recipes that you can incorporate ...

Consuming excessive sweets and junk food can lead to toxin buildup in the body. Detox drinks help flush out these toxins and ...

Here’s a look at popular detox drinks and foods that can help you rejuvenate after the hectic Holi celebrations.

When we talk about detoxifying our body, the word often gets overhyped with claims of "miracle cleanses" and "quick fixes." ...

Fasting during Ramadhan is widely regarded as a time for both spiritual and physical renewal. Many believe it helps detoxify ...

Lemon water is not just a delicious drink for summers but is an all-weather remedy for various health issues like digestion, ...

Moong dal chilla is prepared from ground moong dal batter, which is cooked into thin pancakes. This high-protein dish is easy ...

Toxins in the body, from various sources, can overwhelm natural detox systems, leading to fatigue, digestive issues, skin ...

Keen to diversify or improve your diet, but not sure where to start? Consider signing up to one of the many healthy meal ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...