Many people associate detox diets and cleansing plans with juices, smoothies, and other strange concoctions that claim to rid the body of unhealthy substances and promote rapid weight loss. Those who ...

From eating according to your blood type to surviving on cabbage soup, questionable food concepts began circulating long ...

Struggling to lose those extra kilos during PCOS? Try this Sara Ali Khan-approved spinach and turmeric tea to boost ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

Beetroot gains popularity as a health food. It aids weight management with its nutritional benefits. Beetroot juice is low in ...

Detox water has become the ultimate weight-loss secret, purportedly flushing out toxins, boosting metabolism. The drink usually consists of infusing water with fruits, vegetables or herbs.

It’s become something of a joke now with my patients when I have to explain to them that their insurance will cover weight-loss medications if they reach the point of developing diabetes ...

By helping to lower oxidative stress, beetroot juice might offer some protection to the liver. Betalains help the body’s natural detox process by boosting the production of enzymes that break ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

Most of us have tried various detox diets in the hopes of cleaning our systems internally. But, are you aware of the downside of these diets? Here are some of the dangers of these diets ...