Main Squeeze Juice Co. opens in Midland, offering cold-pressed juices, smoothies, and healthy food options for the community.

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.

Raw papaya may not be the fruit most people reach for, but it’s a quiet powerhouse that offers plenty of health benefits.

Main Squeeze Juice Co. – a burgeoning juice and smoothie bar franchise dedicated to Making Healthy Easier – has made its way to Midland, Texas.  Located in the new Crosswinds Plaza at 5711 Deauville ...

Mocktails are specially crafted non-alcoholic drinks that can be made with juices, herbs, fruit purees and soda water.

Spinach is nutritious but not tasty. This article suggests spinach smoothie recipes. These recipes hide the bitterness of ...

Think of Citrus Saver Go for a citrus saver- an airtight container specially designed for cut lemons. It traps moisture and ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

The last and most effective way to add mint leaves to your life is simple by inhaling the steam from a bowl of hot water with mint leaves, as it can really help you clear your nasal passages, and ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old “Good as Hell” hitmaker thanked spa owner Flávia Lanini for helping her ...

Young women are vulnerable in the face of anti-medicine messaging and bogus wellness influencers, says Gabriel Shemirani, who ...