The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Fruits have always been a part of a balanced diet. From apples to avocados, they offer a wide range of benefits. While they ...

Main Squeeze Juice Co. opens in Midland, offering cold-pressed juices, smoothies, and healthy food options for the community.

Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

Spinach is nutritious but not tasty. This article suggests spinach smoothie recipes. These recipes hide the bitterness of ...

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...