Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service to hit this ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Overdid it during Chinese New Year? Detox Singapore-style with these simple tips to feel energised and refreshed again!

ensuring kids eat a whole food diet, and avoiding snacks that are overly processed. But, for those looking for a more effective change, a safe detox is also an option. The FDA has granted zeolite ...

Here are my five favourite ways to add prunes to my daily diet. Eschewing sweet breakfasts ... Add prunes to chicken in red wine for a hearty evening meal with benefits Prunes’ unique flavour ...

Guess what it indicates? Bebo has a soft spot for authentic Gujarati meals. FYI: Undhiyu, is a mixed vegetable dish that balances flavour and texture. In Instagram Stories, Kareena shared a picture of ...

Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike conventional weight-loss diets, there's nothing self-denying about this at all. I'm going to walk you ...