A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...

Urvashi Rautela's glowing skin and fit physique result from a disciplined diet of clean, home-style meals with minimal ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...