I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

A day on this detox could see you having overnight oats for breakfast, a midmorning smoothie, a hearty soup for lunch, then a rice or lentil dish for dinner followed by another smoothie as ...

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Looking for a fresh and delicious way to boost your health and feel lighter? Get ready to meet a green superhero with a lot to offer: the kiwi!

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

This fiery twist supports metabolism, warms digestion, and balances the mango’s sweet profile A mango chia detox smoothie is full of fibre, omega-3s, and antioxidants. It helps regulate ...

Sometimes on busy mornings, a nutritious breakfast is sadly the first thing to go. Thankfully, our vegan breakfast smoothie ...

Moringa powder in your diet can help you lose weight naturally and stay healthy. Read on to learn five easy ways to use moringa powder for weight loss.