Despite their struggles with anxiety, chronic worriers and ruminators can cope well when a negative event strikes.

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...

Depression impacts millions of Americans each year, and while it can feel isolating and lonely, certain things can help you ...

Researchers at UCL have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief in their abilities.

Feeling overwhelmed by financial stress? Discover how to manage anxiety, build resilience, and thrive—even in uncertain times ...

Exercise, a physical activity that can be performed in many ways as a daily routine, has its own benefits for maintaining ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

particularly conditions like anxiety and depression. For instance, research has shown that individuals with anxiety often experience reduced microbial diversity and imbalances in gut bacteria.

A staggering one in six children aged five to 16 are likely to develop a mental health problem, and while this figure is shockingly high, the signs of depression and anxiety in young ones can be ...

The suspicion is that test anxiety may not exist alone but co-exist with other forms of psychological distress such as depression, and psychological intervention such as cognitive therapy is expected ...

Best Dr. B R Ambedkar Quotes: Dr. Babasaheb Bhimrao Ambedkar, the chief architect of the Indian Constitution, passed away on December 6. He was not just a great jurist but also an economist ...

Some people are even turning to acupuncture to treat their mental health issues, including depression. For those who have not improved with regular treatment methods, acupuncture may be a useful ...