Regret often stems from chasing false success rather than cherishing loved ones and joy. In crisis, we see what truly matters ...

Anxiety is still rising. From 2018 through the first two years of the pandemic in 2022, anxiety rates for all Americans went up by over 16%, and depression rates by over 15%. In 2023, the American ...

Yoga offers flexibility and also supports mental health by calming the nervous system, reducing anxiety and lifting mood.

Anxiety isn't always a problem to fix. Learn how allowing, channeling, and validating it can offer strength in times of real ...

Stress is a fact of life. Add politics and a divisive election season to the mix and there's extra anxiety at every step. All that tension can take a toll on your health. "Stress is a major issue ...

It can be a symptom of anxiety or depression. For example, someone might worry that they’ll fail an exam. From there, they might assume that failing an exam means they’re a bad student and ...

bDigestive Diseases Research Center, Digestive Diseases Research Institute, Tehran University of Medical Sciences, Tehran, Iran cStudent Research Committee, School of Medicine, Babol University of ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

The Morning Show star Mark Duplass is opening up about his mental health and how he manages to work while navigating both depression and anxiety. “It’s a really complicated system of making ...

Dr. Quinn Snyder is the owner and director of Kadelyx | Ketamine Therapy in Phoenix, which specializes in helping people overcome depression, anxiety, PTSD, eating disorders, OCD, and chronic pain.

Here are over 50 heartfelt wishes, quotes, and messages you can send to your friends, family, and colleagues to spread the message of environmental responsibility and hope.