Working to improve perinatal mental health resources for families and establishing guidelines to assist health care providers in supporting their patients.

What began as a small group of Triad women cleaning strangers’ homes for free has become a national movement. Meet the 'Hot ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Reflecting on her mental health struggles, she highlighted the importance of seeking help and breaking the stigma surrounding ...

Hug Day emphasises love and happiness through hugs. The act releases oxytocin, alleviating stress and anxiety. Check out how ...

The school challenged my boys academically. It pushed them to new heights physically. And most important of all, it gave them ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

("Enveric" or the "Company"), a biotechnology company dedicated to the development of novel neuroplastogenic small-molecule therapeutics for the treatment of depression, anxiety, and addiction ...