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'I'm 74 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...
Hate Cardio? Try This Trainer's Calorie-Torching Strength Workout
Before you lose more motivation than fat, we consulted Tim McComsey, C.S.C.S., R.D., owner of TRyM Fitness, to provide and ...