In the pictures, Denise was wearing a blue bikini with white trim as she posed on steps leading into the water.

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for those trying to keep up with their goals throughout 2025.

Denise Austin, 67, ... Austin stands on her yoga mat in a matching workout set and sneakers (we spy the Easy Spirit x Denise Austin Mel EMOVE Walking Shoes in the white colorway!).

In that video, you can see Denise Austin on a yoga mat while wearing a matching yellow workout set. To perform the move in the video, she lays down on the mat with her hands behind her head ...

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the ...

During the onset of menopause, the body experiences a decline in estrogen that may “create a shift in body composition which favors fat distribution towards the center of the body, around the abdomen, ...

During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is distributed. Many women naturally carry fat in our hips, buttocks and thighs.

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

Denise Austin recently demonstrated a core exercise to target “menopause belly.” The standing exercise “helps with ab strength,” she says. Denise Austin, 67, Shares ‘Quick’ Move for ...