Dr Wendy Suzuki, a professor at New York University, warned that one common habit is not so good for the brain ...

From the gong to the ‘om’, experts explain what sound healing is and how it can help to improve athletic performance.

"You’ve been starting your day out all wrong, and your brain hates it," she said in a recent Instagram video. "If your first ...

Dr Suzuki claimed that upon awakening, the brain is typically in its 'peak neuroplastic mode', indicating an enhanced ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Luxury Group by Marriott International unveils its Luxury Wellbeing Series 2025 with the allure for wellness-centric luxury ...

Neuroscience suggests there are about six primary ways to help improve leaders’ decision-making processes. Here, we focus on ...

This study investigates how blindness affects sleep, dreams, and spatial awareness, revealing links between circadian rhythms ...

RemSleep has announced that John Stelzner, a former vice president of marketing for a major manufacturer, is coming out of retirement to lead strategic marketing and brand development for its Deltawav ...

Dr. Wendy Suzuki, a neuroscientist and professor at New York University, claimed that one habit is "starting your day wrong" — and it's all down to your first move in the morning ...

Once a slightly fancy middle ground between first class and coach, business-class seats are getting serious upgrades. Caviar, ...