The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

We put together this helpful pee color chart so you can stop wondering ... part of the spectrum doesn’t signify a dangerous level of dehydration, you could be headed in that direction.

Urine color changes from clear to orange with your hydration level but may also change due to food pigments or medications. Specific colors may indicate a condition that needs medical attention.

The holy month of Ramadan is a sacred time when millions of Muslims around the world embark on a profound spiritual journey ...

Dehydration occurs when more water and fluids leave the body than enter it. Symptoms of dehydration can include darker urine, headaches, lethargy, dizziness, and constipation. The human body is ...

In a nation where water bottles are a common accessory, a surprising reality persists: most Americans live in a state of chronic dehydration.

“Urine color can be a pretty good indication of hydration status,” says Hultin. An eight-level urine color chart lays out urine color from clear to dark yellow or brown — as posted by the U ...

The urine color assessment is conducted by comparing urine color to an eight-scale chart that connects urine color with hydration level. Lighter shades of yellow indicate greater amounts of water in ...

Probiotics, certain types of which (including Bifidobacterium species) can enhance intestinal epithelial barrier function 4. You’re more susceptible to dehydration Lower air pressure, less ...