Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated. ... breathing, urine, and stool. In a healthy person, this water is replaced by ...

In a new study, researchers demonstrated long-term, non-invasive monitoring of blood sodium levels using a system that ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

Think you're staying hydrated? These 9 everyday drinks are quietly dehydrating you—find out what to avoid and what to sip ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Are you feeling dehydrated even after drinking water ? Then it can point out deeper issues like nutrient imbalance, fluid loss, or poor nutrient absorption. Here are a few reasons why you are ...

We know water is essential, yet many of us go through our day without sipping nearly enough. Our bodies, however, are remarkably smart and often send subtle, or sometimes not-so-subtle, signals when ...

SHREVEPORT, La. - When you think of hydration, you usually think of drinking water. However, you can actually get a hydration boost from the foods you eat, especially with fruits and vegetables.