In a new study, researchers demonstrate long-term, non-invasive monitoring of blood sodium levels using a system that combines optoacoustic detection with terahertz spectroscopy. The paper is ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...

After months in care, 17 sea turtles head back to the ocean. Their quiet return marks the start of a new chapter in their ...

India’s healthy snacking brand, Bonvie, spotted this gap early. “We knew people weren’t going to stop snacking,” says Atul ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to meet your hydration goals. 6 Electrolyte-Rich Foods That Are More ...