BRISTOL: The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of ...

Discover essential vitamins and the best foods to get them. From kale to liver, see which superfoods support your immunity, ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Judging by the title, you might wonder, How can guilt signal a nutrient deficiency? But according to experts, certain ...