A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Dry begging is passive aggressive and annoying, yet something many of us do! Here's what it means, the best examples, signs, ...

With the right combination of medication, counselling, and self-care, you can manage anxiety and lead a calmer life.

The University of Pennsylvania has agreed with the Trump administration to disavow and apologize for having allowed ...

Try and understand that all situations in life are temporary, recognising this will help coping up with upcoming challenges. Krishna reminds us that in life, everything is temporary, even joy.

Earlier this month, celebrity chef Valerie Bertinelli revealed she had been filming a new project after taking a break from acting.

Photo / 123rf "Sunday scaries is a cute name, but the feeling isn’t cute." Photo / 123rf If you’re stuck in an anxiety loop every week, that’s a feeling to investigate further.

Rare disease patients are quite familiar with anxiety and its effects. What I deal with is no different. I have alpha-1 antitrypsin deficiency (AATD), a condition that has caused harmful inflammation ...

To provide evidence-based recommendations to health care providers on integrative approaches to managing anxiety and depression symptoms in adults living with cancer.

Dealing with Sunday scaries? Here’s how to address that anxiety. If you’re stuck in an anxiety loop every week, that’s a feeling to investigate further.